To be a true hero, kid, is a dying art

[Sora's taking a break from traveling on Route 30 this morning to train a brand new friend he'd captured a few days ago in the Dark Cave-- the feed turns on, the camera focused up on Sora and a silly old bear, who is currently wobbling on his tiny feet and trying to mimic his trainer's pose.]

Is it on, Dapper? Good! Hey, you guys!

[he waves-- this is becoming the customary pokégear greeting for Sora. the Teddiursa at his feet waves a stubby little arm, too.]

I thought I'd show everyone out there training some warm-ups I learned from a good friend back in Traverse Town. They're called stoutness exercises, and they always helped me loosen up before a long day of fighting! Ready?

[there's an enthusiastic "Weedle!" from somewhere off-camera. oh look, Mr. Crankypants is going to try it, too.]

All you need to do is stretch your arms waaaaaay above your head, hold it there, then bend down and touch your toes, and hold it. Just stretch as high as you can, Dapper, okay? Do that ten times! Up, down, touch the ground!

[they slowly go through the motions of ten reps-- the Teddiursa is trying his darndest, but is having some issues actually touching his toes, and somersaults right onto his back on the last attempt. Sora bends down to help the little guy back on his feet, managing not to laugh.]

Good job, everyone! And now we eat.

[ooc; BONUS VIDEO]